Tap into your inner FIRE.
In-person Classes
My classes are fun, fiery, flowy, and challenging. Class begins with a sacred moment for breath, intention setting, and chanting. You’ll learn lessons about philosophy, mythology, astrology, and the flow of cosmic energy through my storytelling all while you sweat. Wind down each class with savasana, mantra, and affirmations, and walk away with real time actionable tools to transfer lessons from the yoga mat off your mat and into your everyday life. I teach yoga in the hopes of inspiring you to trust yourself in bringing forth your dharma—your life’s highest purpose.
Metta Yoga | San Rafael, CA
Discover your dharma today.
Practice 1x / week, and that will be good for you.
Practice 2x / week, and that will be very good for you.
Practice more than that, and your life will change.
A modern perspective on Patañjali’s Sutra 1.14.